In Need of Massage Therapy?
Massage Therapy in Silverdale WA
Therapeutic Massage involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress; and, to promote health and wellness. massage therapy as a profession in which the practitioner applies manual techniques, and may apply adjunctive therapies, with the intention of positively affecting the health and well-being of the client
Massage therapy improves functioning of the circulatory, lymphatic, muscular, skeletal, and nervous systems and may improve the rate at which the body recovers from injury and illness. Massage involves holding, causing movement of soft tissue, and/or applying pressure to the body. Just a few benefits you will receive from a relaxing massage
- Release tension and pain
- Improved circulation
- Increased flexibility
- Reduced fatigue and stress
- Improved posture
- Reduced anxiety
- Improved concentration
- Improved sleep and overall well-being
A specific massage: custom-designed for your areas of particular muscle soreness or tension. Pressure will be adjusted according to your comfort level, from light to deep pressure.
Sports Massage is a special form of massage and is typically used before, during, and after athletic events. The purpose of the massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.
Deep Tissue Massage
Deep Tissue Massage focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.Deep tissue massage helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two.
Prenatal massage can address common problems like, headaches, hip and low back pain, swollen feet, and more. Prenatal massage also has potential to induce labor near the due date.
In pregnancy the body is going through a number of changes. As the body prepares itself for the newborn, both the muscular and skeletal systems are changing to adapt to the growing fetus.We work with the expectant mothers to relax key muscles such as those in the mid and lower back. The desired result is to accommodate necessary body changes and reduce the accompanying stress and pain thus providing for a more comfortable pregnancy.
|Monday||9:00am - 12:15pm|
1:30pm - 6:00pm
|Tuesday||2:00pm - 6:00pm|
|Wednesday||9:00am - 12:15pm|
1:30pm - 6:00pm
|Thursday||2:00pm - 6:00pm|
|Friday||9:00am - 12:15pm|
1:30pm - 3:00pm
Advanced Wellness & Rehabilitation
10513 Silverdale Way Northwest #102
Silverdale, WA 98383